I lost 200 pounds without Ozempic using food swapping and jumping rope
At nearly 500 pounds and struggling with constant pain and anxiety, Jeanine Raine knew she needed a change. Unforgiving comments…
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Genetic factors have greater influence on longevity than diet: study
Who moved their cheese? A major new study that subjected mice to a variety of diets found that genetic factors…
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Expert warns about popular foods Americans eat that pose serious health risks
Super-processed and packaged foods have become prevalent in American diets — and experts are warning about the potential effects. Recent…
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Weight Loss Coach Reveals 5 Sacrifices To Lose 160 Pounds
These five helped him flourish. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to…
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Are parents to blame for their children’s crazy eating habits? Surprising research reveals the answer
What are picky eaters eating? Well, it could be innate. Feeding children with cleft palates is a daily struggle plaguing…
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Doctor reveals 6 things you should add to your diet to optimize liver function
Talk about an organic diet. Dr. Joseph Salhab, also known as @thestomachdoc on TikTok, is finding out His six essential…
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Life expectancy gains have waned despite medical advances
Let’s keep it 100 – your chances of becoming a centenarian are slim. Medical discoveries, public health breakthroughs and better…
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Turkey or chicken? Dietology shows which is healthier
Bird game! With the possible exception of the chicken vs. egg debate, no poultry conversation is more compelling than the…
